What We Do
We specialize in using evidence-based treatments for anxiety and depression. This means that the work we do is based on science and what has been shown to be most effective in current research.
Exposure and Response Prevention
The Portland Anxiety Clinic is one of few practices in Portland who actively practice exposure therapy outside of the office to help individuals overcome specific fears.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a group of psychological treatments that are based on scientific evidence. Many people have an inaccurate perception of what therapy is. To many people, psychotherapy may seem to involve dream interpretation, lying on a couch, or elaborate discussions of childhood experiences.